
Upcoming events.

futurePROOF: 8 Weeks to Rewrite Your Health Story
futurePROOF is an 8-week online coaching experience designed to help you take control of your biology by cultivating metabolic flexibility and epigenetic adaptability — the foundations of long-term health and vitality.
Through a blend of science, self-discovery, and community support, you’ll learn how to read your own bloodwork, optimise energy, reduce inflammation, and address the root causes driving modern chronic disease.
This is not just about preventing illness — it’s about creating health.
Live healthier today. Protect your tomorrow.

Yin and Tea - (Live In-Person)
Step into Yin and Tea, a transformative ceremonial experience combining an ancient tea ritual, guided breathwork, and a deeply restorative Yin Yoga journey. Infused with a psychoactive Sacred Lotus tea, this session is designed to calm the mind, open the body, and invite deep surrender. Ready to reconnect with stillness? Join us.

Yin and Tea - (Live In-Person)
Step into Yin and Tea, a transformative ceremonial experience combining an ancient tea ritual, guided breathwork, and a deeply restorative Yin Yoga journey. Infused with a psychoactive Sacred Lotus tea, this session is designed to calm the mind, open the body, and invite deep surrender. Ready to reconnect with stillness? Join us.

Yin and Tea - (Live In-Person)
Step into Yin and Tea, a transformative ceremonial experience combining an ancient tea ritual, guided breathwork, and a deeply restorative Yin Yoga journey. Infused with a psychoactive Sacred Lotus tea, this session is designed to calm the mind, open the body, and invite deep surrender. Ready to reconnect with stillness? Join us.

Yin and Tea - (Live In-Person)
Step into Yin and Tea, a transformative ceremonial experience combining an ancient tea ritual, guided breathwork, and a deeply restorative Yin Yoga journey. Infused with a psychoactive Sacred Lotus tea, this session is designed to calm the mind, open the body, and invite deep surrender. Ready to reconnect with stillness? Join us.

Yin and Tea - (Live In-Person)
Step into Yin and Tea, a transformative ceremonial experience combining an ancient tea ritual, guided breathwork, and a deeply restorative Yin Yoga journey. Infused with a psychoactive Sacred Lotus tea, this session is designed to calm the mind, open the body, and invite deep surrender. Ready to reconnect with stillness? Join us.

Nervous System Mastery - A Poly Vagal Journey
Discover the power of a regulated nervous system in the Nervous System Mastery Online Workshop. In this transformative 3-hour event, delve into the polyvagal theory, uncover how trauma and early experiences shape your stress response, and learn practical skills like breathwork and meditation to cultivate resilience and well-being. This is your opportunity to take control, find calm, and reconnect with yourself.