Step into Yin and Tea, a transformative ceremonial experience combining an ancient tea ritual, guided breathwork, and a deeply restorative Yin Yoga journey. Infused with a psychoactive Sacred Lotus tea, this session is designed to calm the mind, open the body, and invite deep surrender. Ready to reconnect with stillness? Join us.

Discover the power of a regulated nervous system in the Nervous System Mastery Online Workshop. In this transformative 3-hour event, delve into the polyvagal theory, uncover how trauma and early experiences shape your stress response, and learn practical skills like breathwork and meditation to cultivate resilience and well-being. This is your opportunity to take control, find calm, and reconnect with yourself.