Exercise is one of the most powerful, underused tools in cancer care. In this article, I explore how movement directly influences cancer outcomes through immune regulation, myokine release, metabolic support, and nervous system balance. Whether you're in active treatment or remission, learn how to move with intention using my simple 2–2–2 principle—and why the right kind of movement might just be one of the most healing decisions you make.

Cancer isn’t just a genetic accident—it’s a conversation between your biology and your environment. In this essay, we explore how tumour suppressor and stimulator genes respond to trauma, nutrition, stress, and detoxification, and how epigenetics gives you the power to shift from passive patient to empowered participant in your healing. This is about more than fighting disease—it’s about creating the conditions where healing becomes inevitable.

Discover the science behind fasting and nutrient restriction in cancer care. Learn how strategic fasting methods can starve cancer cells, enhance treatment efficacy, and safeguard healthy cells—turning ancient wisdom into modern oncology breakthroughs.

Intravenous Vitamin C is emerging as a significant adjunctive therapy in cancer care. Learn how high-dose Vitamin C works, its unique ability to selectively target cancer cells, and why integrating it into your cancer treatment could improve both effectiveness and quality of life.

Hyperthermia isn’t just a wellness trend—it’s a powerful, science-backed therapy that can weaken tumors, enhance immune function, and improve chemotherapy and radiation effectiveness. By selectively heating cancer cells, hyperthermia creates metabolic stress, making them more vulnerable to oxidative treatments and reducing their ability to survive. Learn how hyperthermia fits into modern integrative oncology, how it works, and what to look for in a provider.

Hyperbaric Oxygen Therapy (HBOT) is more than just a wellness trend—it’s a science-backed therapy with profound benefits for cancer patients. By increasing oxygen delivery to tissues, HBOT supports chemotherapy recovery, helps reduce radiation side effects, and plays a crucial role in integrative metabolic oncology strategies. But not all HBOT treatments are equal—understanding ideal pressure levels, frequency, and integration with cancer therapies is key to getting real results. Learn how HBOT can support your cancer recovery and what to look for in a provider.