I’ve been writing a lot around stress these last few weeks in the attempt to get you to deeper appreciate what stress is, what forms it can take, how much stress you might actually be under, and most importantly, that you can do something about stress, the way...
I would like you to imagine in your mind a set of scales… You are going to need some industrial scales here… so stick with me… Now, I would like you to place onto these scales a large basket. Next, I invite you to contemplate on your life and the stresses that are...
A deep 45 minute journey into your body and essence that transmits a deep sense of relaxation. Perfect for nourishing your health, happiness and healing journey.
In my last blog I introduced to you a key concept that I have been exploring in my year-long program with Dr Gabor Mate, MD. In this article, we explored something that I see all too commonly in my clinic – why people cannot connect to their emotional self, feel...
1. ABOUT ME
Hi my name is Eddie. I am committed to educating and empowering individuals and families with the skills and knowledge to break the multi-generational nature of trauma and stress so they can live life to their full potential.
The most powerful medicines aren't found in pills, potions and lotions... they are found within. Within YOU! Subscribe now to get your digital copy of Mastering the Basics and learn the skills necessary to supercharge 5 areas of your life.
Hi my name is Eddie. I am committed to educating and empowering individuals and families with the skills and knowledge to break the multi-generational nature of trauma and stress so they can live life to their full potential.
