Picture a heavily pregnant woman in her last trimester. Her husband works away FIFO and when he is home he’s distant and drinks heavily to medicate his pain. Asking for help doesn’t come naturally to her and her to-do list is ever growing. With the growing...
I would like you to imagine in your mind a set of scales… You are going to need some industrial scales here… so stick with me… Now, I would like you to place onto these scales a large basket. Next, I invite you to contemplate on your life and the stresses that are...
In my last blog I introduced to you a key concept that I have been exploring in my year-long program with Dr Gabor Mate, MD. In this article, we explored something that I see all too commonly in my clinic – why people cannot connect to their emotional self, feel...
Do you struggle to express your emotions, instead holding back to not impact others? Do you feel numbness or emptiness when it comes to your mental and emotional health? Is it hard to find a sense of gratitude, even though you have so much to be thankful for? How easy...
1. ABOUT ME
Hi my name is Eddie. I am committed to educating and empowering individuals and families with the skills and knowledge to break the multi-generational nature of trauma and stress so they can live life to their full potential.
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