Stress Less Workshop

The 6 Week Stress Less online group experience is an immersive deep dive into mastering your nervous system. Over the 6 week journey you will gain an in-depth understanding of your stress response, explore the unique way that YOU do stress, and explore practical skills and techniques to healthily regulate your nervous system bringing more balance, calmness, presence and focus to your life.

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1. ABOUT ME

Hi my name is Eddie. I am committed to educating and empowering individuals and families with the skills and knowledge to break the multi-generational nature of trauma and stress so they can live life to their full potential.

3. PODCAST | YOUR HERO’S JOURNEY

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The most powerful medicines aren't found in pills, potions and lotions... they are found within. Within YOU! Subscribe now to get your digital copy of Mastering the Basics and learn the skills necessary to supercharge 5 areas of your life.

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