BlogAboutHEALTH • HAPPINESS • HEALING
Rose Coloured or Poo Brown?
Picture a heavily pregnant woman in her last trimester. Her husband works away FIFO and when he is...
Irish in Perth Podcast Interview
It was an honour to come onto The Irish In Perth Podcast and explore my journey with cancer and...
What happens in vagus…
I've been writing a lot around stress these last few weeks in the attempt to get you to deeper...
How much does it weigh?
I would like you to imagine in your mind a set of scales… You are going to need some industrial...
Medicine? Or Poison?
At what point does the dose of stress go from being medicine, to poison? Yes, stress can be...
Dancing with Hungry Ghosts
From a opiate overdose at 14 years old, a raging addiction that would smoke 40 year veterans by...
45 Minute Guided Vipassana Meditation with Burgs
Burgs is one of my all time favourite mediation teachers. There's something about his voice, his...
Taming The Immune System – Exploring the drivers of AUTO-IMMUNE conditions
In this talk I will be revealing some of the contributing factors to Auto-Immune conditions and...
The Missing Links – Exploring Life With LESS Irritable Bowel Syndrome (IBS)
Medicine in Pain
In this episode I appear on the Natural Evolution Podcast over at Rebel Health Tribe interviewed...
Cancer, Healing and the Spirituality of Meditation with Paul Bedson
#005 - In this episode I speak with Paul Bedson about his experience working with thousands of...
Survivor and Thriver Craig Aird
#004 - At the age of sixteen Craig was diagnosed with Hodgkin’s Lymphoma. This turned his family’s...
45 Minute Body Awareness Meditation
A deep 45 minute journey into your body and essence that transmits a deep sense of relaxation....
When The Body Says No In Psychotherapy
This is one of my all time favourite lectures that Gabor gives and I recommend everyone who wants...
Disconnection Creates Illness, Disconnection is illness.
The more consciousness you bring into your body the stronger the immune system becomes. It is as...
Quest for Life with Petrea King
#003 - Petrea was diagnosed with acute myeloid leukaemia in 1983 and told she 'wouldn't see...
Health, Love and Wealth Podcast
In this podcast Amy Mingin, the host of the Health, Love and Wealth Podcast interviews meabout my...
Welcome to Your Hero’s Journey! Episode #001
Welcome to the Your Hero's Journey™ Podcast! This podcast showcases inspirational personal accounts...
Meditation Basics
To get the most out of your meditation practice there are some basic “best practices” to try to...
Nervous System Dysregulation
When you lose control of the wheel… Uncle Ug, your long lost caveman uncle, lived a pretty...
Inspired Energy Podcast Interview
Here's a throwback to a podcast interview with Murray Guest on the Inspired Energy Podcast....
Can You Feel the Feels – Part 2
In my last blog I introduced to you a key concept that I have been exploring in my year-long...
Can You Feel the Feels?
Do you struggle to express your emotions, instead holding back to not impact others? Do you feel...
Podcast with Kealen Harrington
Here's my latest podcast interview with Kealen Harrington from the Going the Ultra Mile Podcast....