BlogAboutHEALTH • HAPPINESS • HEALING
Survivor and Thriver Craig Aird
#004 - At the age of sixteen Craig was diagnosed with Hodgkin’s Lymphoma. This turned his family’s...
45 Minute Body Awareness Meditation
A deep 45 minute journey into your body and essence that transmits a deep sense of relaxation....
When The Body Says No In Psychotherapy
This is one of my all time favourite lectures that Gabor gives and I recommend everyone who wants...
Disconnection Creates Illness, Disconnection is illness.
The more consciousness you bring into your body the stronger the immune system becomes. It is as...
Quest for Life with Petrea King
#003 - Petrea was diagnosed with acute myeloid leukaemia in 1983 and told she 'wouldn't see...
Health, Love and Wealth Podcast
In this podcast Amy Mingin, the host of the Health, Love and Wealth Podcast interviews meabout my...
Welcome to Your Hero’s Journey! Episode #001
Welcome to the Your Hero’s Journey Podcast! This podcast showcases inspirational personal accounts...
Meditation Basics
To get the most out of your meditation practice there are some basic “best practices” to try to...
Nervous System Dysregulation
When you lose control of the wheel… Uncle Ug, your long lost caveman uncle, lived a pretty...
Inspired Energy Podcast Interview
Here's a throwback to a podcast interview with Murray Guest on the Inspired Energy Podcast....
Can You Feel the Feels – Part 2
In my last blog I introduced to you a key concept that I have been exploring in my year-long...
Can You Feel the Feels?
Do you struggle to express your emotions, instead holding back to not impact others? Do you feel...
Podcast with Kealen Harrington
Here's my latest podcast interview with Kealen Harrington from the Going the Ultra Mile Podcast....
1. ABOUT ME
Hi my name is Eddie. I am committed to educating and empowering individuals and families with the skills and knowledge to break the multi-generational nature of trauma and stress so they can live life to their full potential.3. PODCAST | YOUR HERO’S JOURNEY
